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14+ years experience in FMCG brands in Panama’s top retail accounts

Panama’s food market is evolving rapidly, driven by a mix of global influences, shifting consumer preferences, and digital transformation. For food exporters looking to enter Latin America, understanding these emerging trends is essential to building the right product, pricing, and distribution strategies.

Here’s what international brands need to know about the top food trends shaping Panama in 2025:


1. Growing Demand for Health-Conscious Products

Consumers in Panama are becoming more health-aware, fueling demand for organic, sugar-free, gluten-free, and plant-based options. The shift is especially strong among younger demographics and urban professionals who actively seek clean-label ingredients and functional benefits.

Implication for Exporters:
Product certifications (e.g., USDA Organic, Non-GMO, Vegan) and clear labeling can significantly boost shelf appeal.


2. Premiumization: Quality Over Quantity

Middle- and upper-income consumers are prioritizing premium food and beverage products—from artisanal cheeses and cured meats to imported snacks and specialty drinks. Brands that tell a story of origin, craftsmanship, or exclusivity tend to command higher margins.

Top Categories:

  • Gourmet sauces and condiments

  • International wines and spirits

  • Ethnic specialty snacks (e.g., Japanese, Mediterranean)


3. Convenience Reigns in Urban Areas

Busy lifestyles and dual-income households are driving interest in ready-to-eat meals, frozen entrees, meal kits, and grab-and-go snacks. Supermarkets are expanding convenience sections, and ecommerce platforms like PedidosYa and Uber Eats are boosting reach.

Key Strategy:
Offer smaller pack sizes and ready-to-eat formats tailored to single-person households or families on the go.


4. Rise of Eco-Conscious Consumption

Sustainability is becoming more important—especially among Gen Z and millennial shoppers. Products with recyclable packaging, minimal processing, and sustainable sourcing are gaining shelf preference.

Consider:
Highlighting certifications like FSC packaging, carbon-neutral sourcing, or fair trade on packaging and digital assets.


5. Ethnic & International Foods Gaining Popularity

Panamanians are becoming more adventurous in their taste preferences. Demand is rising for imported sauces, snacks, and frozen meals from Asia, Europe, and North America.

Fast-growing segments include:

  • Asian noodles and condiments

  • Mediterranean olives and spreads

  • U.S.-style BBQ and Tex-Mex products


6. Supermarkets Remain Dominant—but Ecommerce Is Rising

Traditional retailers like Riba Smith, El Rey, and Super 99 still command the majority of food sales. However, ecommerce grocery platforms are growing quickly, accelerated by the pandemic and digital payment adoption.

Hybrid Strategy Tip:
Combine retail distribution with online availability to cover both discovery and convenience-driven shoppers.


7. Local Taste Adaptation Matters

Products that succeed in Panama often balance international appeal with localized flavor profiles. Overly spicy, overly sweet, or unadapted Western recipes may underperform unless customized.

Localization Suggestions:

  • Adjust spice levels

  • Offer bilingual packaging (Spanish + English)

  • Include familiar ingredients or regional references


Conclusion: Why These Trends Matter for Exporters

Understanding these trends allows food exporters to align their product development, marketing, and distribution strategies with real consumer demand in Panama. Whether you’re entering through a distributor, retailer, or direct-to-consumer model, tailoring your offering to fit local expectations will give you a competitive edge.

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Retail Access
Post by Retail Access
GetRetailAccess.com helps global food and CPG brands expand into Panama and Latin America by providing direct access to vetted distributors, retail buyers, and market-entry expertise. With over a decade of experience in cross-border retail partnerships, our team bridges the gap between international suppliers and local demand—simplifying compliance, logistics, and go-to-market execution. Whether you're launching your first LATAM product or scaling regional presence, we deliver the relationships and insights to make it happen.